• Sessions: 1
    Class Date(s): 03-22-2021 to 03-22-2021
    Day(s) of the week: Monday
    Time: 11:00 AM-12:30 PM -Central Standard Time
    Instructor: Peter Pribis, MD, DrPH
    Term: 2020-2
    Location: Zoom - Albuquerque Oasis

    Diabetes can rightly be called the new plague of the 21st century. Approximately 1.4 million people develop diabetes in the US every year, with the most dramatic increase in cases of type 2 diabetes -- also known as diabetes mellitus or adult diabetes. While type 2 diabetes has become a major public health concern, our presenter details straightforward... read more
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  • Sessions: 1
    Class Date(s): 03-23-2021 to 03-23-2021
    Day(s) of the week: Tuesday
    Time: 01:00 PM-02:00 PM -Central Standard Time
    Instructor: Chelsea Beningo, MPH
    Term: 2020-2
    Location: Zoom - San Antonio Oasis

    Coffee and tea are popular beverages around the world and both of them contain a substance called caffeine. Caffeine is considered a stimulant drug but if caffeine is considered a drug, is it safe to consume? How much is too much? How does caffeine affect the body? And what are the long-term effects on health? We will answer all of these questions and more... read more
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  • Sessions: 1
    Class Date(s): 03-31-2021 to 03-31-2021
    Day(s) of the week: Wednesday
    Time: 10:00 AM-11:00 AM -Central Standard Time
    Instructor: Pam Gardephe, Integrative Nutrition Health Coach
    Term: 2020-2
    Location: Zoom - Rochester Oasis

    This class will inspire you to permanently change your relationship with sugar and turn your life around through the power of healthy eating. Have you experienced the feeling that eating just a little sugar creates the desire for more? Like most Americans today, you are probably addicted to sugar. This is an opportunity to finally control what you eat and... read more
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