• Sessions: 1
    Class Date(s): 06-21-2021 to 06-21-2021
    Day(s) of the week: Monday
    Time: 06:00 PM-07:00 PM - Central Daylight Time
    Instructor: Pam Gardephe, Integrative Nutrition Health Coach
    Term: OE
    Location: Zoom - Rochester Oasis

    This class will inspire you to permanently change your relationship with sugar and turn your life around through the power of healthy eating. Have you experienced the feeling that eating just a little sugar creates the desire for more? Like most Americans today, you are probably addicted to sugar. This is an opportunity to finally control what you eat and... read more
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  • Featured
    Sessions: 1
    Class Date(s): 06-23-2021 to 06-23-2021
    Day(s) of the week: Wednesday
    Time: 01:00 PM-02:00 PM - Central Daylight Time
    Instructor: Heather Mulder, Banner Alzheimer's Institute
    Term: OE
    Location: Zoom - Oasis National

    When it comes to Alzheimer’s disease, we are constantly bombarded with ads touting the latest, greatest prevention strategy. This interactive session helps sort through the noise and reveals the truth about where we are and where we’re headed. You’ll leave with easy steps you can take to join us in our fight to end Alzheimer’s... read more
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  • Sessions: 1
    Class Date(s): 07-06-2021 to 07-06-2021
    Day(s) of the week: Tuesday
    Time: 01:00 PM-02:00 PM - Central Daylight Time
    Instructor: Vanessa Talania
    Term: OE
    Location: Zoom - Oasis National

    Seeing a doctor regularly is a vital investment for your health. Regular exams catch problems early when they are more treatable. This is particularly important for older adults, as susceptibility to illness increases with age. We will learn tips to prepare for your doctor visit to make the most of your... read more
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  • Sessions: 1
    Class Date(s): 07-07-2021 to 07-07-2021
    Day(s) of the week: Wednesday
    Time: 01:00 PM-02:00 PM - Central Daylight Time
    Instructor: Lori Nisson, LCSW, Banner Alzheimer's Institute
    Term: OE
    Location: Zoom - Oasis National

    This program answers important questions about how Alzheimer’s disease differs from dementia, as well as outlines the early signs of memory loss. In addition, the program offer strategies to communicate and support someone with memory loss as well as how to get more involved in your own community to raise awareness of dementia and reduce... read more
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  • Sessions: 1
    Class Date(s): 07-15-2021 to 07-15-2021
    Day(s) of the week: Thursday
    Time: 01:00 PM-02:00 PM - Central Time
    Instructor: Craig Stimson, LVN
    Term: OE
    Location: Zoom - San Antonio Oasis

    Forgetting names, dates and other items? There is good news! This class will help you put memory skills to work. Learn about memory processes, discover new techniques to improve memory, and examine ways to maintain and boost memory... read more
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  • Sessions: 1
    Class Date(s): 07-21-2021 to 07-21-2021
    Day(s) of the week: Wednesday
    Time: 01:00 PM-02:00 PM - Central Daylight Time
    Instructor: Lori Nisson, LCSW, Banner Alzheimer's Institute
    Term: OE
    Location: Zoom - Oasis National

    Caregiver stress and burden may sometimes be misunderstood, with the real culprit being ambiguous loss; when the person is physically present but psychologically different from who they once were. Learn to define ambiguous loss and gain concrete strategies to infuse hope, meaning and promote... read more
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  • Sessions: 1
    Class Date(s): 07-29-2021 to 07-29-2021
    Day(s) of the week: Thursday
    Time: 01:00 PM-02:00 PM - Central Time
    Instructor: Jorge Escudero, RPh.
    Term: OE
    Location: Zoom - San Antonio Oasis

    Can CBD help with pain management? Join us for an educational discussion with a licensed, registered pharmacist trained on... read more
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  • Sessions: 1
    Class Date(s): 08-10-2021 to 08-10-2021
    Day(s) of the week: Tuesday
    Time: 01:00 PM-02:00 PM - Central Daylight Time
    Instructor: Calvin Kai Ku
    Term: OE
    Location: Zoom - Oasis National

    Let’s explore how the circus can inspire creative problem-solving, be a source of social-emotional health, and can model teamwork, resilience, and acceptance of differences. We’ll also celebrate together with moments of play and laughter, while we embrace... read more
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  • Sessions: 1
    Class Date(s): 08-12-2021 to 08-12-2021
    Day(s) of the week: Thursday
    Time: 01:00 PM-02:00 PM - Central Time
    Instructor: Chelsea Carriker, MPH, CHE
    Term: OE
    Location: Zoom - San Antonio Oasis

    Vitamins and minerals are important for our health and most can be consumed through our diet. However, they also can be consumed through dietary supplements. What are supplements? Are they good for you? Are they safe? What types of supplements are recommended as we age? Join us as we discuss these topics and... read more
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  • Sessions: 1
    Class Date(s): 08-26-2021 to 08-26-2021
    Day(s) of the week: Thursday
    Time: 01:00 PM-02:00 PM - Central Time
    Instructor: Craig Stimson, LVN
    Term: OE
    Location: Zoom - San Antonio Oasis

    Learn more about fluid intake, the importance of staying hydrated and tips to make healthy beverage choices! Participants will enjoy a healthy snack and receive a free health guide with recipes and tips for healthy... read more
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