• Sessions: 1
    Class Date(s): 07-29-2021 to 07-29-2021
    Day(s) of the week: Thursday
    Time: 01:00 PM-02:00 PM - Central Daylight Time
    Instructor: Jorge Escudero, RPh.
    Term: OE
    Location: Zoom - San Antonio Oasis

    Can CBD help with pain management? Join us for an educational discussion with a licensed, registered pharmacist trained on... read more
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  • Sessions: 1
    Class Date(s): 08-10-2021 to 08-10-2021
    Day(s) of the week: Tuesday
    Time: 01:00 PM-02:00 PM - Central Daylight Time
    Instructor: Calvin Kai Ku
    Term: OE
    Location: Zoom - Oasis National

    Let’s explore how the circus can inspire creative problem-solving, be a source of social-emotional health, and can model teamwork, resilience, and acceptance of differences. We’ll also celebrate together with moments of play and laughter, while we embrace... read more
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  • Sessions: 1
    Class Date(s): 08-12-2021 to 08-12-2021
    Day(s) of the week: Thursday
    Time: 01:00 PM-02:00 PM - Central Daylight Time
    Instructor: Chelsea Carriker, MPH, CHE
    Term: OE
    Location: Zoom - San Antonio Oasis

    Vitamins and minerals are important for our health and most can be consumed through our diet. However, they also can be consumed through dietary supplements. What are supplements? Are they good for you? Are they safe? What types of supplements are recommended as we age? Join us as we discuss these topics and... read more
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  • Sessions: 1
    Class Date(s): 08-26-2021 to 08-26-2021
    Day(s) of the week: Thursday
    Time: 01:00 PM-02:00 PM - Central Daylight Time
    Instructor: Craig Stimson, LVN
    Term: OE
    Location: Zoom - San Antonio Oasis

    Learn more about fluid intake, the importance of staying hydrated and tips to make healthy beverage choices! Participants will enjoy a healthy snack and receive a free health guide with recipes and tips for healthy... read more
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  • Sessions: 1
    Class Date(s): 09-30-2021 to 09-30-2021
    Day(s) of the week: Thursday
    Time: 01:00 PM-02:00 PM - Central Daylight Time
    Instructor: UTSA Diatetic Intern
    Term: OE
    Location: Zoom - San Antonio Oasis

    With all the different type of teas in the world, it can be confusing to figure out which tea is best for sleep and which is best for digestion or energy. This class will discuss various teas and their nutritional... read more
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  • Sessions: 1
    Class Date(s): 10-12-2021 to 10-12-2021
    Day(s) of the week: Tuesday
    Time: 01:00 PM-02:00 PM - Central Daylight Time
    Instructor: Lauren Prescott, Certified Nutrition Coach
    Term: OE
    Location: Zoom - San Antonio Oasis

    A plant-based diet consists exclusively of plant foods. This includes fruit, vegetables, grains, and legumes while avoiding meat, dairy, and eggs. Plant-based foods are rich in fiber, vitamins and minerals, free of cholesterol, and low in calories and saturated fat. This diet has been associated with a variety of health benefits including healthy weight,... read more
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  • Sessions: 1
    Class Date(s): 10-19-2021 to 10-19-2021
    Day(s) of the week: Tuesday
    Time: 11:00 AM-12:00 PM - Central Daylight Time
    Instructor: UTSA Diatetic Intern
    Term: OE
    Location: Zoom - San Antonio Oasis

    Our gut is very complex, and its importance to overall health is a topic of increasing research in the medical community. Several studies have shown a link between gut health and the immune system, mood, mental health and more. Join us to learn how to keep your gut... read more
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