• Sessions: 1
    Class Date(s): 11-02-2022 to 11-02-2022
    Day(s) of the week: Wednesday
    Time: 11:00 AM-03:00 PM Central Time
    Instructor: Juliet Simone, MPH, MBA
    Term: OE
    Location: Zoom - St. Louis Oasis

    Please join us for this nationwide, virtual falls prevention event. During the event, you can: Watch Saving Claire, a film about falls prevention (if preferred, you may watch the film before and after the event on your own time), learn falls prevention tips from professionals on topics of your choosing, explore Tai Chi and Matter of Balance, two programs... read more
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  • Sessions: 4
    Class Date(s): 11-03-2022 to 12-01-2022
    Day(s) of the week: Thursday
    Time: 03:00 PM-03:45 PM Central Time
    Instructor: Melynnique Seabrook, MA
    Term: OE
    Location: Zoom - San Diego Oasis

    Are you bothered by physical or emotional irritations that are difficult to release? Have you ever wished you could find a way to quiet your mind and let go of negative tendencies? In these classes many methods of meditation will be discussed:  for physical, emotional, mental and spiritual health, to quiet the mind and bring peace back into the heart. Some... read more
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  • Sessions: 1
    Class Date(s): 11-17-2022 to 11-17-2022
    Day(s) of the week: Thursday
    Time: 03:00 PM-04:30 PM Central Time
    Instructor: Philip J. Goscienski, M.D.
    Term: OE
    Location: Zoom - San Diego Oasis

    Some of life’s most embarrassing moments happen when we can’t remember a name and it gets worse as we get older. Less embarrassing but perhaps as frustrating is forgetting where we parked our car at Costco, or returning home from the grocery store only to realize that we forgot an important item. How to regain your youthful memory is designed to help... read more
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  • Sessions: 1
    Class Date(s): 12-06-2022 to 12-06-2022
    Day(s) of the week: Tuesday
    Time: 03:00 PM-04:30 PM Central Time
    Instructor: Philip J. Goscienski, M.D.
    Term: OE
    Location: Zoom - San Diego Oasis

    Some vitamins are oversold but many Americans, especially seniors, have serious but not obvious vitamin deficiencies. Learn how to find the best sources of these important... read more
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