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Sessions: 1Class Date(s): 08-12-2022 to 08-12-2022Day(s) of the week: FridayTime: 10:00 AM-12:00 PM Central TimeInstructor: Martha BogartTerm: OELocation: Zoom This class provides an overview of Google Drive, specifically Google Docs (word processing). Learn how to store and back up your files to Google Drive including PDFs, videos, audio files and photos, so you can access them from anywhere. Any file you have on your computer can be stored on Google Drive. Learn how to upload, create, edit, share and organize... read more
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Sessions: 1Class Date(s): 03-31-2023 to 03-31-2023Day(s) of the week: FridayTime: 11:00 AM-12:30 PM Central TimeInstructor: Mont Allen, Ph. D.Term: OELocation: ZoomIn the 2nd and 3rd centuries AD, well-to-do ancient Romans were buried in lavish stone coffins (sarcophagi), often decorated with exquisitely sculpted scenes showing stories from Greek mythology. Here we encounter a riotous profusion of joyful imagery, from frisky Satyrs and Maenads enjoying the gifts of Dionysus, and Sea Nymphs frolicking in the waves, to... read more
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Sessions: 1Class Date(s): 04-06-2023 to 04-06-2023Day(s) of the week: ThursdayTime: 01:00 PM-02:00 PM Central TimeInstructor: Professor Amy Bix, Ph. D.Term: OELocation: ZoomAmelia Earhart's disappearance on her bold 1937 round-the-world flight still intrigues history and aviation buffs. But even those who know Earhart's fascinating story may not realize that in the early 1900s, literally hundreds of women joined the exciting, dangerous quest to break flying records and fought to establish careers in aviation. During World War... read more
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Sessions: 17Class Date(s): 05-01-2023 to 06-28-2023No Class: 2023-05-29Day(s) of the week: Monday, WednesdayTime: 03:30 PM-04:30 PM Central TimeInstructor: Craig MillerTerm: OELocation: ZoomTai Chi, an ancient Chinese tradition, is practiced as a graceful form of exercise. Learn Sun Style Tai Chi utilizing a series of slow, focused movements and deep breathing to relieve pain, reduce stress and decrease fall risk while improving balance, muscular strength, coordination, confidence and mood. In this class, you will learn the Basic 6 and... read more
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Sessions: 18Class Date(s): 05-02-2023 to 06-29-2023Day(s) of the week: Tuesday, ThursdayTime: 02:00 PM-03:00 PM Central TimeInstructor: Cindy BlairTerm: OELocation: ZoomThis full-body workout helps you create and achieve your weekly fitness goals. Suitable for all levels of fitness, this class helps enhance your overall strength, flexibility and endurance to help you engage more fully in all your daily activities. Enjoy fun dance moves, health trivia, and... read more
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Sessions: 18Class Date(s): 05-02-2023 to 06-29-2023Day(s) of the week: Tuesday, ThursdayTime: 03:30 PM-04:30 PM Central TimeInstructor: Craig MillerTerm: OELocation: ZoomTai Chi for Arthritis: Intermediate is ideal for those participants looking to further expand and challenge their Tai Chi skills. Learn new forms while continuing to improve your health and reduce fall risk. Previous enrollment in Tai Chi for Arthritis mandatory. All participants should have completed instruction in the entire Beginner (Part 1) program... read more
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Sessions: 18Class Date(s): 07-03-2023 to 08-30-2023Day(s) of the week: Monday, WednesdayTime: 03:30 PM-04:30 PM Central TimeInstructor: Craig MillerTerm: OELocation: ZoomTai Chi, an ancient Chinese tradition, is practiced as a graceful form of exercise. Learn Sun Style Tai Chi utilizing a series of slow, focused movements and deep breathing to relieve pain, reduce stress and decrease fall risk while improving balance, muscular strength, coordination, confidence and mood. In this class, you will learn the Basic 6 and... read more
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Sessions: 17Class Date(s): 07-06-2023 to 08-31-2023Day(s) of the week: Tuesday, ThursdayTime: 02:00 PM-03:00 PM Central TimeInstructor: Cindy BlairTerm: OELocation: ZoomThis full-body workout helps you create and achieve your weekly fitness goals. Suitable for all levels of fitness, this class helps enhance your overall strength, flexibility and endurance to help you engage more fully in all your daily activities. Enjoy fun dance moves, health trivia, and... read more
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Sessions: 17Class Date(s): 07-06-2023 to 08-31-2023Day(s) of the week: Tuesday, ThursdayTime: 03:30 PM-04:30 PM Central TimeInstructor: Craig MillerTerm: OELocation: ZoomTai Chi for Arthritis: Intermediate is ideal for those participants looking to further expand and challenge their Tai Chi skills. Learn new forms while continuing to improve your health and reduce fall risk. Previous enrollment in Tai Chi for Arthritis mandatory. All participants should have completed instruction in the entire Beginner (Part 1) program... read more