This full-body workout helps you create and achieve your weekly fitness goals. Suitable for all levels of fitness, this class helps enhance your overall strength, flexibility and endurance to help you engage more fully in all your daily activities. Enjoy fun dance moves, health trivia, and more.

Use of the internet and connected devices increases each year And so do the losses caused by on line fraudsters. Learn strategies and resources to help you help yourself and loved ones navigte the internet safely and confidently

One of the largest and most diverse wine making regions in the world, California has a long history – and highly respected reputation for – producing exceptional, award-winning wines, but also dozens of artisanal cheeses. In this class we will explore the Golden State’s unique past, examine the different geographical areas and territory for both vine and whey, and discuss the best wine and cheese pairings from the West Coast! Instructor: Ann Duckett, cheese educator and proprietor, Little Bleu Catering & Events.

Despite World War II's popularity as a historical topic, most Americans know comparatively little about the Eastern Front in Europe, fought between Nazi Germany and the Communist Soviet Union. For much of Europe, however, the Eastern Front was the essential component of the war. By many measures, whether geographical scope, number of battles, manpower committed, or the death toll, the Eastern Front dwarfed the Western Front in Europe. This course will overview the Eastern Front from the invasion of Poland in 1939 to the capture of Berlin in 1945. It will show early German success was reversed, leading to Soviet Victory, while addressing critical battles such as Stalingrad and Kursk.

Sitting, like smoking, is a risky health behavior that is a relatively new public health concern. In this two-part series, learn the history of physical activity, why we sit so much now, what the sitting does to our bodies and ways we can mitigate negative outcomes

A Roadmap to Age Confidently! To have more control of the future, solo agers must actively plan for what they want. It’s through understanding the options and then creating a strategy that will reduceuncertainty and confusion, and ultimately, give peace of mind and confidence. It starts with shifting the mindset, assessing the situation, and seeing possibilities. Planning gives CHOICES. Start NOW and gain confidence about your future. Pressing issues:• Avoiding isolation and loneliness• Staying healthy• Outlasting money• Creating social support• Managing chronic illnesses• Finding transportation

The traveling art exhibition, "Entartete Kunst" (Degenerate Art), was the most widely attended in history with over 2 million viewers.  Comprised of over 650 works of art confiscated from German museums, it was Hitler's "merciless war" on European modernism and the promotion of Nazi Aryan ideology through the arts.