Do you ever feel imbalanced? Do you notice that the world spins if you sit up too quickly? Have you, or a loved one, had a fall or two in the past year? Come to this interactive lecture in which a neurological physical therapist will clarify the most common reasons for imbalance and disequilibrium. In this class, we will also learn about the different body systems that contribute to your sense of balance and practical exercises that can help make you steady. Please have a stable chair, a pillow, a pencil, a notepad, and your enthusiasm easily available!