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November 30 – December 14 No Class: 12/7Monday12:00 PM → 1:00 PM Central TimeSessions: 2Instructor: Gail Mongiello, Certified 1st Degree Nia Black Belt InstructorLocations: Zoom - San Diego Oasis The Nia Technique is a non-impact mind-body movement practice created in 1983. There is NO jumping or jarring of... read more -
December 5 – December 19 Saturday11:00 AM → 12:00 PM Central Time Sessions: 3Instructor: Lynn Morgan, Licensed InstructorLocations: Zoom - San Diego Oasis This class is for everyone who enjoys music and wants to have fun while getting some exercise. We will... read more