Description
Let’s explore ways to make little changes this holiday season to create healthier meals and active days. Recipe included.
Make Healthier Holiday Choices
Make Healthier Holiday Choices
$10.00
Related products
-
Browsers are your window to enjoying all the internet has to offer. This class covers the privacy and security concerns of internet browsing, including what tools are in the most popular browsers to help you control the information collected about you. You’ll learn how to clear browsing history, how to use private browsing mode, and what the security and... read more -
Tai Chi, an ancient Chinese tradition, is practiced as a graceful form of exercise. Learn Sun Style Tai Chi utilizing a series of slow, focused movements and deep breathing to relieve pain, reduce stress and decrease fall risk while improving balance, muscular strength, coordination, confidence and mood. In this class, you will learn the Basic 6 and... read more
-
This full-body workout for your brain and body helps enhance your overall strength, flexibility, balance, and endurance. Enjoy brain games, fun dance moves, trivia, and more. Suitable for all levels of... read more