Description
Do Nutrition Facts labels tell the whole story about what’s in the food you’re buying? What about the health claims made on the front of the package such as all natural, organic, GMO, heart healthy? What does it all mean? During this class we’ll look at the packaging, labels and ingredient lists to learn how to make good choices in the grocery store. *You must have a computer/laptop, tablet or phone with capability for sound and camera access and have some familiarity with Zoom (zoom.us/) before the start of the class.
